2022 Holiday Self-Care Advent Calendar!

Day 1: Get a seasonal flavored hot drink.

Day 2: Take a nap.

Day 3: Make or buy your favorite desert.

Day 4: Read your favorite book.

Day 5: Decorate your home in holiday decorations.

Day 6: Go social media free for one day.

Day 7: Organize a draw in your home.

Day 8: Write down 5 things you love about yourself.

Day 9: Spend a morning in bed.

Day 10: Visit a local holiday market.

Day 11: Journal about your day.

Day 12: Write a letter to your future self.

Day 13: Try a new face mask

Day 14: Cook or order in your favorite meal.

Day 15: Watch your favorite holiday movie.

Day 16: Implement a morning and night routine you enjoy.

Day 17: Put on an outfit that makes you feel good.

Day 18: Watch the sunset.

Day 19: Write down 5 things you’re grateful for.

Day 20: Sing and dance to holiday music.

Day 21: Try an adult coloring book.

Day 22: Exercise in a way that feels good to you.

Day 23: Do a face mask.

Day 24: Try a new podcast about self-care.

Day 25: Spend quality time with people you love.